Tuesday, November 29, 2022

Living with criticism

 We are constantly surrounded by opinionated people either in our house or in the workplace. We cannot change that. Everyone who knows you at some level have some opinion about you right on top of their head or if asked they can surely come up with something. This can be a nice thing or something that isn't so pleasant. Critical comments usually does not mean much if suppose a stranger says it on the roadside out of blue but if same thing is said by someone close, someone you love, it can be so hurtful. 

This can come as an honest help from that person to allow good changes in your life and help you to reach your potential that even you can't see. It firstly requires an extreme amount of closeness to the person you are to to feel comfortable to even pass that critical comment. It can be your mother or husband or even your kid. Even if the motive is purely to be honest and helpful it doesn't mean that it doesn't hurt us because usually we become focused on making those we love happy and satisfied but when they return it with an overly critical comment it can break our hearts. 

To combat this firstly, we have to accept the fact that these comments are not the entire definition of our existence and doesn't prophesize how our life will be. It can be merely based on few hours of observation or even said in heat of the moment. The truth and that is the ultimate truth is known by no one but you. You know if the words that are spoken are true or not. Our ego may get into the way and our guards go up that says "No, I am not like this. This person is just attacking me". This is a normal reaction that so many of us have because we are made in a way that we protect our feelings and ourselves. This guard and defense system we have can blurry our vision to take a step back and self analyze on how we are, how we spend the 24-hours in a day that God so graciously and equally gave all of us. You and I are the only people who understand our own selves the best. We know what we do every second of the day. We know how we function, what we feel about our day or about someone else. If you can read and understand this, I am pretty sure you also know the difference between the right and wrong. Another persons' criticism may linger in your mind for what a day or 2 or a week at best then you would forget it. Therefore, it is so important to realize honestly and unegositically if the criticism must be taken positively and changes should be made in your life or if the comment was just bogus. The faster we analyse, the less time we spend being unnecessarily sad or bitter and more time is spent on self improvement. 

There are some overly critical extremely hard to please people out there and there always will be one. Sometimes, you are even married to one. It can be extremely hard to not stand up for yourself and defend yourself every time what you did wrong is picked on but what you do well is just looked over. Most of us have unending thirst for those praises but when met with criticism it just takes a toll on our whole perception of ourselves or our relationship with that person. When this happens, it is so hard to bite back your tongue and hold those nasty things you can say just to hurt the other person but it is necessary because we gave a chance to that person to be critical of us. WE gave the chance and just through improving that situation in future we snatch back that chance. Although, living with someone who just finds bad in everything you do is a whole new story. There is firstly not a problem in you but most likely that bitter person is just an unsatisfied sad soul. These situation where you feel trapped with a person who puts you down and never appreciates you is a HUGE walking talking RED FLAG because there is no way in heavens that someone who truly loves you would ever put you through that turmoil. 

Might as well take that stand, tell them off and stand your ground. Sometimes holding on too long can hurt you a lot more than just letting go of the person or that relationship. 


Sunday, November 27, 2022

My Reality

I used to think that I needed to be surrounded by many people. Friends, family, pet and what not but as I grow up I realize that alone I am somewhat happier. Don't get me wrong I don't despise humans or animals but I realize that I don't need twenty people around me to make me feel happy and excited and bring about reason and light into my life. As I have moved into the new country I left behind 25 years of my life  which had friends and family 2 seconds away. now i am mostly on my own even when i have friends here it's still not the same. That is my reality and to be honest I am kind of getting used to it because I realize I enjoy my own company. I have always enjoyed friends and being that social butterfly to bring laughter in a group but at the end of the day what matters is how much do I enjoy myself. When I come back home how much appreciative I am of myself. We get so busy just reflecting everyone else's personalities mixed with our own that we can even forget what is our own reality until we are alone and there is no one watching. That's when our thoughts, ideas and actions define the true us. There aren't many people in this world who know us in and out. Not even our spouse. I think it is just us who knows ourselves the best then why not enjoy ourselves, right? right? Everyone has different ways to be happy. For some its traveling, others maybe shopping, the rest maybe cooking or eating and some even cleaning. Some love reading, some gossiping (hehe thats okay, I do too). Just to be clear, most of us are usually can afford or even take out time for the little things. some of us are so busy working that we forgot to even have a hobby. That is okay, it's not too late even. We just gotta stop the wait for someone else or a village to make us happy or bring about reason to our lives right. It can be so, so, so hard when we see the glorious lives on instagram and snapchat of couples taking trips and people celebrating thanksgiving together but trust me my friend, those time is just for couple of hours or days. All those people return to their homes and lives after few days and are by themselves in bed and what matters is-- are they happy by themselves. No number of sweet people will ever be able to help you be happy if you are not happy by yourself. I guess what people say is actually true, happiness starts from within. Have a cup of hot chocolate and smile. I know it's not a trip to Bali but a thousand mile journey starts with a single step right. Even if you're 60 or 30-  better late than never. 

Waiting for my time

 i have spent years studying to be a doctor, working hard every day so that i can walk out in that white coat, using my skills to help a per...